Vary Exercise. Don’t stick to it. (Sort of).
Obviously the world around us fixates on routine and identity- pick something and stick to it. A vocation, a gender, a home, a hobby, a new years resolution, anything you…
Obviously the world around us fixates on routine and identity- pick something and stick to it. A vocation, a gender, a home, a hobby, a new years resolution, anything you…
You know how you hear health warnings about every day products, often shrugging them off? The extremely high sugar content of soda temporarily shuts down your immune system. Worth the…
Today is my mom's 67th birthday. I might as well introduce you to her since I plan to write about her here and there. Her name calms my nerves and…
Starting Seeds in Winter Now that Christmas and New Years is over, the only natural next step is on my brain. Gardening! Have you ever wanted to start a garden…
Grandma Inspired My grandma did lots of reading both during her young years and in her old age. Prevention magazine was one of her favorites because it featured a lot…